Cope With Loneliness During The Holidays
Loneliness shows up for many reasons. I remember the 15 years I raised my kids as a single mom….I had to share them on the
December 23, 2019
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Aleta’s Blog
Stay Calm During The Holidays
The holiday season is overwhelming for many women. It is not unusual for some women to feel anxious, even depressed, when faced with the demands
December 9, 2019
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Do You Need A Willpower Manager?
Did you know women overestimate their willpower? They do! I know it from first-hand experience. How many times have you been in a conversation with
November 25, 2019
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Be The Spark Newsletter, November 2019 Vol. 1, Issue 1
Hello Ladies, Welcome to November! I’m so excited to be sending this to you. What is it? 😊 < < < <
November 4, 2019
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Lean Into Your Eighty-Year-Old Self
A lot of women are afraid of their future. I know this to be true. I’ve interviewed and researched the lives of hundreds of women
October 28, 2019
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Tame Your To-Do List
To-do lists are never finished. Where does your list reside? In your head or on paper? I know too many women who allow their to-do
October 21, 2019
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The Value of a Smile
The Value Of A Smile Today I took my dog, Luke, for a walk. It was a beautiful, quiet morning. Very few people were out
September 30, 2019
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“That Makes Me Glad.”
30 minutes ago, I told my husband I needed something with sugar. I wasn’t thrilled that we didn’t have a lick of sugar in the
September 9, 2019
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Newsletter for Women Who Spark – September 2019
A Newsletter for The Women Who Spark Community “NEXT MONTH, WE’LL HAVE A NAME!” Issue #2: September 2019 Hello Women Who Spark! Whaaaaat? 3000 women
September 2, 2019
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Be A Proactive Welcomer
Two years ago, I attended a women’s event as a guest of a lovely friend. Given she is the president of the organization, she was
August 26, 2019
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