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Aleta’s Blog

Stop Yelling

Stop Yelling

Are you a yeller?   Who are you yelling at?   Your kids Your grandchildren Your spouse or significant other Your mom Your sister Your

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Let It Be Enough

Let It Be Enough

Women are wired to feel guilty.   We have an innate need to be productive.   …..checking things off on our lists. …..moving on to

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Overcome Self Doubt

Self-doubt reigns strong within almost all of us. It shows up in different ways for different women at different times and to differing degrees. Your

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7 Steps to Get Unstuck

137 women! I am so happy for these women who participated in my most recent challenge, “Kickstart Your New Decade.” These women, the ones who

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