4 Habits to Let Go of In 2021
I am a fan of start doing, stop doing lists. Stop for a moment and think about this. What do you want to
Aleta’s Blog
I am a fan of start doing, stop doing lists. Stop for a moment and think about this. What do you want to
Years ago when I was in my difficult season of life—recovering from two back-to-back divorces—I was ruminating on all of the challenges associated with raising
Are you overwhelmed and feeling like so many parts of your life are a mess right now? If you do, you’re not alone.
I loved the 20ll movie, The Help, starring Viola Davis. In the movie, Davis played a black maid named Aibileen Clack. In one scene of
I read an essay this morning in the Wall Street Journal, written by Dr. Arthur Kleinman, a 79-year old man who is turning his isolation
“You’re not a very good friend.” It’s true. One of my best friends told me this ten years ago. She was right. I didn’t reach
Are you a yeller? Who are you yelling at? Your kids Your grandchildren Your spouse or significant other Your mom Your sister Your
Women are wired to feel guilty. We have an innate need to be productive. …..checking things off on our lists. …..moving on to
Self-doubt reigns strong within almost all of us. It shows up in different ways for different women at different times and to differing degrees. Your
A couple of nights ago, my husband and I watched Miss Americana, a documentary about music megastar Taylor Swift. In it, Swift reveals her need
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