Fulfillment

“You’re not a very good friend.” It’s true. One of my best friends told me this ten years ago. She was right. I didn’t reach out to her; she always reached out to me. I was often “too busy” to [...]

Are you a yeller?   Who are you yelling at?   Your kids Your grandchildren Your spouse or significant other Your mom Your sister Your employees?   Why are you yelling?   If [...]

Women are wired to feel guilty.   We have an innate need to be productive.   …..checking things off on our lists. …..moving on to the next thing. …..completing projects. …..driving [...]

Self-doubt reigns strong within almost all of us. It shows up in different ways for different women at different times and to differing degrees. Your self-doubt may be mild or severe. It may be [...]

A couple of nights ago, my husband and I watched Miss Americana, a documentary about music megastar Taylor Swift. In it, Swift reveals her need to be clapped for. Her entire moral code, she [...]

This is a tricky holiday. As I reflect over the years, I’ve had my own personal love-hate relationship with Valentine’s Day. When I was a little girl, I LOVED Valentine’s Day. I loved everything [...]

137 women! I am so happy for these women who participated in my most recent challenge, “Kickstart Your New Decade.” These women, the ones who hung in there and did the work, got unstuck! Life has [...]

Do you want to get a strong start in 2020, make progress in your life immediately and avoid another ‘good enough’ year? I’m always acutely aware of the start of a new year. Good intentions are [...]

Loneliness shows up for many reasons. I remember the 15 years I raised my kids as a single mom….I had to share them on the holidays. As many of you also do. During the Christmas season, I had [...]

The holiday season is overwhelming for many women. It is not unusual for some women to feel anxious, even depressed, when faced with the demands of the season. So, how can you (and all of us!) [...]