4 Habits to Let Go of In 2021
I am a fan of start doing, stop doing lists. Stop for a moment and think about this. What do you want to
January 22, 2021
No Comments
Aleta’s Blog
You Deserve a Clean(er) Start in 2021
Are you overwhelmed and feeling like so many parts of your life are a mess right now? If you do, you’re not alone.
November 16, 2020
No Comments
Find Joy In The Mundane
I read an essay this morning in the Wall Street Journal, written by Dr. Arthur Kleinman, a 79-year old man who is turning his isolation
June 8, 2020
No Comments
7 Steps to Get Unstuck
137 women! I am so happy for these women who participated in my most recent challenge, “Kickstart Your New Decade.” These women, the ones who
January 27, 2020
No Comments
Five Steps to Make Progress in 2020
Do you want to get a strong start in 2020, make progress in your life immediately and avoid another ‘good enough’ year? I’m always acutely
December 31, 2019
No Comments
Cope With Loneliness During The Holidays
Loneliness shows up for many reasons. I remember the 15 years I raised my kids as a single mom….I had to share them on the
December 23, 2019
No Comments
Stay Calm During The Holidays
The holiday season is overwhelming for many women. It is not unusual for some women to feel anxious, even depressed, when faced with the demands
December 9, 2019
No Comments
Do You Need A Willpower Manager?
Did you know women overestimate their willpower? They do! I know it from first-hand experience. How many times have you been in a conversation with
November 25, 2019
No Comments
I Am Spinning My Wheels Today!
Does this happen to you? It is 1:48 in the afternoon, and I feel like I have accomplished NOTHING today. I have so much to
November 18, 2019
No Comments
Lean Into Your Eighty-Year-Old Self
A lot of women are afraid of their future. I know this to be true. I’ve interviewed and researched the lives of hundreds of women
October 28, 2019
No Comments
