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Category: Managing Stress

Aleta’s Blog

Stop Yelling

Stop Yelling

Are you a yeller?   Who are you yelling at?   Your kids Your grandchildren Your spouse or significant other Your mom Your sister Your

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7 Steps to Get Unstuck

137 women! I am so happy for these women who participated in my most recent challenge, “Kickstart Your New Decade.” These women, the ones who

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