How to manage your stress
Your life is a whirlwind. The world all around you is busy, busy, busy. It is filled with stress-creating situations. Consider all of the areas
March 4, 2019
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Aleta’s Blog
How to be kinder to yourself
“Three things in human life are important: the first is to be kind; the second is to be kind; the third is to be kind.”
March 4, 2019
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How to be happy….even when you’re not.
Let’s face it. Life can throw a lot at us in any given day, and it can be difficult to feel happy through much of
March 4, 2019
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